21 Ways to Make 2016 Your #BestYear
Maintain a GOOD ATTITUDE. No matter what 2016 brings your way – a good attitude will help you through it. Let go of expectations. When we...
3 Tips for Putting Out the Fire of Inflammation
What is inflammation? Do you hear about inflammation from your doctor or in the news, but not exactly sure what it means for your health?...
MANAGE FORWARD MOVEMENT
“Trust only movement. Life happens at the level of events, not of words. Trust movement.” Alfred Adler Create a HUGE vision. Having a...
Holiday Clutter Clearing for a Tranquil Home
In the privacy of your own heart, do you sometimes dread the holiday chaos? This time of year can be physically cluttered and emotionally...
Simple Ways to Enhance Workplace Culture
Review your on-boarding process. Make sure to have fun welcome rituals, a process for making introductions and a checklist to make sure...
Slow Down! Enjoy your food and enjoy your life.
How long does it take you to eat a meal? 5 minutes, 10, 20? You may have learned that it takes at least 20 minutes for your brain to get...
As an empty nester, I break my own clutter clearing “rules”...
In the 18 years I have written about simple living and clutter clearing, my two children have grown up. Ready or not, empty nesting is...
Clean Eating – 3 Tips To Clean Up Your Diet
“Clean eating” is one of the latest buzz phrases in our quest to find the “right” diet. There has been an increase in consumer demand for...
Summer Vacation: A (Short) Window of Simple Opportunity
Spring has finally sprung. As I look at my family and begin to make summer plans, I have to admit, yet again, that I am a slow learner....
5 Tips to Overcome Your Resistance to Change
Change is hard! Whether it is an organizational change that needs to occur in your work, a change in your personal or family life or a...
